Fascial BodyWork with Jeannine
What is Fascia and Why is it Important?
Fascia is one of the body’s most intelligent and responsive organs.
Fascia...
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Is woven beneath the skin.
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Surrounds every muscle, joint, tendon, and even the organs.
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Acts as a communication network that stores physical memories and emotional experiences.
Over time, fascia can become tight and restricted due to dehydration, past injuries, or chronic inflammation.
What we can do
We can support the body’s natural healing abilities by:
Taking the body out of a stress state daily.
Allowing emotions to be processed in healthy ways.
Gentle fascia-based movements—such as pinning, counter-rotating, and breathwork—help release these restrictions, reduce pain and inflammation, and clear stored emotional trauma.
These simple yet powerful practices can significantly enhance physical freedom, emotional balance, and overall well-being